“Leaping into the New Year” WOD
For Time
-2019m Row
-31 Sumo Deadlift High Pull w/ kb 53/35
-28 Box Jumps 24″
-31 Pull-Ups
-30 Back Squats 135/95
-31 Push-Ups
-30 Wall Balls 20/14
-31 Kettlebell Swings 53/35
-31 Burpees
-30 Deadlifts
-31 Knees to Elbows
-30 Ring Rows
-31 Thrusters 95/65
-2020m Row
We would like to thank everybody for another wonderful year and look forward to another!