Friday 02/06/2015

 SSG Joshua Hager, United States Army, was killed Thursday February 22 in Ar Ramadi, Iraq. Our thoughts, prayers, and condolences go out to Josh’s friends and family. Fair Winds, Josh.


WOD: “Josh”

21 overhead squat 95/65

42 pull ups

15 overhead squat

30 pull ups

9 overhead squat

18 pull ups


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