WOD: 15.3
14-minute AMRAP:
7 muscle-ups
50 wall balls
100 double-unders
M 20-lb. ball to 10’
F 14-lb. ball to 9’
Lv2 scaled
14-minute AMRAP
50 wall balls 20/14
200 single unders
WOD: 15.3
14-minute AMRAP:
7 muscle-ups
50 wall balls
100 double-unders
M 20-lb. ball to 10’
F 14-lb. ball to 9’
Lv2 scaled
14-minute AMRAP
50 wall balls 20/14
200 single unders