U.S. Army Staff Sgt. Richard Lee Vazquez, 28, of Seguin, Texas, died Nov. 13, 2013, of wounds sustained from an improvised explosive device in Panjwai District, Afghanistan
13 squat snatches, 115/75lb.
Then, 10 rounds of:
Then, 13 squat cleans, 115/75 lb.
“Rx Weight if you want to attempt it is actually 155/115”
With all the practice on your Olympic lifting this should be a breeze