In memory of Border Patrol Agent Brian Terry, EOW 12/15/2010
WOD: 2 rounds for time
-8 thrusters (95/65)
-11 pullups
-19 weighted lunges (45/25)
-70 air squats
-7 push press (95/65)
-23 KB swings (53/35)
-20 wall balls (20/14)
-7 sumo deadlift high pull (95/65)
-12 toes to bar
15 pushups
20 box jumps (24″)
10 burpees
45 minute cap
All athletes are encouraged to wear fullĀ duty uniform.