Friday 3/15/2019

CFP

th[6]19.4

3 Rounds

-10 Snatches 95/65

-12 Bar Facing Burpees

3 Minute Rest

3 Rounds

-10 Bar Muscle Ups

-12 Bar Facing Burpees

12 Minute Time Cap Including Rest Time.

Leave a Reply

Your email address will not be published.