WOD: 2 Rounds For Time
400 M Run, 26 HRPU
400 M Run, 26 KBS 53/35
400 M Run, 26 GHDSU(or T2B)
400 M Run, 26 Deadlifts 155/105
400 M Run, 26 Wall Balls 20/14
400M Run, Box Jumps 24/20
“It’s almost that time of the year to show the 6 Pack, Let’s finish the week strong”