WOD
“The Chief”
Five 3-minute AMRAPs
-3 Power Cleans (135/95 lbs)
-6 Push-Ups
-9 Air Squats
-Then Rest 1 minute
Repeat 5 times
WOD
“The Chief”
Five 3-minute AMRAPs
-3 Power Cleans (135/95 lbs)
-6 Push-Ups
-9 Air Squats
-Then Rest 1 minute
Repeat 5 times