It’s that time again!
MAX WEEK!
Use as much of the hour as you need to find a
1 Rep MAX
for
BACK SQUAT
*This is MANDATORY so we can get everyone on the same page
and we can all start a new strength program together.
Come with a good attitude and an open mind!
**If time permits:
“Grace”
30 Clean & JerksĀ (135/95)
[Optional]