Skill/Strength
Bench 3×5 80%
WOD
42-30-18
-Push-Ups
21-15-9
Squat Cleans
Congratulation to those that participated over the weekend at the Yuma Meltdown.
Skill/Strength
Bench 3×5 80%
WOD
42-30-18
-Push-Ups
21-15-9
Squat Cleans
Congratulation to those that participated over the weekend at the Yuma Meltdown.