HF30 WORKOUTÂ
AMRAP x 20 MINUTES
15 DB Romanian Deadlift
15 DB Hang Clean & Overhead
15 DB Floor Press
2:00 Plank Hold
(Score is Rounds + Reps)
HF30 WORKOUTÂ
AMRAP x 20 MINUTES
15 DB Romanian Deadlift
15 DB Hang Clean & Overhead
15 DB Floor Press
2:00 Plank Hold
(Score is Rounds + Reps)