Skill/Strength
Yoke Relay
WOD
5 Rounds
1 min Cal Row
1 min Slam Balls
1 min Double Unders
1 min Cal Assault Bike
1 min Rest
Skill/Strength
Yoke Relay
WOD
5 Rounds
1 min Cal Row
1 min Slam Balls
1 min Double Unders
1 min Cal Assault Bike
1 min Rest