WOD
For Time:
21 Overhead Squats 115/65
21 Cal Row
21 Power Cleans 115/65
KB Tower Run
21 Pull-ups
400m KB Run (54/34)
21 Power Cleans (115/65)
21 Cal Row
21 Overhead Squats (115/65)
WOD
For Time:
21 Overhead Squats 115/65
21 Cal Row
21 Power Cleans 115/65
KB Tower Run
21 Pull-ups
400m KB Run (54/34)
21 Power Cleans (115/65)
21 Cal Row
21 Overhead Squats (115/65)