Thursday 5/31/2018

CFP

Tank Top Thursday!

Warm-up

-1 Tower+400 Meter jog

Skill/Strength

Snatch Balance

5×3

Work to a Heavy Load

WOD

In a 3min Window

-30 Cal. Row

MAX EFFORT SNATCH

95/115/135/115/95

Score will be REPS completed.

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