Strength:
Wendler Shoulder Press
WOD:
5 rounds for time
15 Hang Snatches (95/75)
15 Burpees Over Bar
35 Double Under Unders
Strength:
Wendler Shoulder Press
WOD:
5 rounds for time
15 Hang Snatches (95/75)
15 Burpees Over Bar
35 Double Under Unders