HF30 PUSH x PULL WORKOUTÂ
5 SETS FOR MAX REPS
1:30 – Alt. DB Hang Clean to Press
1:30 – Alt. V-ups
– Rest 1:00 b/t Sets-
(Score is Reps)
HF30 PUSH x PULL WORKOUTÂ
5 SETS FOR MAX REPS
1:30 – Alt. DB Hang Clean to Press
1:30 – Alt. V-ups
– Rest 1:00 b/t Sets-
(Score is Reps)