ATTENTION:

Check Monday’s post for WOD scores/times

Strength:

4×5 Bench Press

WOD:

Buy-In: 300 meter yoke carry (135/95)

5 Rounds for Time

7 Clean and Jerks (135/95)

7 Toes to Bar

7 Evil Wheels with Barbell

Cash-Out: 300 meter yoke carry (135/95)

Extra Credit:

max yoke carry with yoke rig to end of the connex and back

TOP TIMES

TOP 5 RX

1. Kris G. 13:05

2. Oscar R. 14:55

3. Fabian G. 15:18

4. Christian G. 15:36

5. Kellie S. 16:58

TOP 5 Level 2

1. Mejia 18:34

2. Bobby L. 19:20

3. Art 19:28

4. Kevin 21:03

5. Ross 22:42