Skill/Strength

“Grace”

– 30 Clean & Jerks

WOD

AMRAP 12:
-3 Burpee Box Jump Overs (24/20)
-3 Calorie Row
-6 Burpee Box Jump Overs (24/20)
-6 Calorie Row
-9 Burpee Box Jump Overs (24/20)
-9 Calorie Row