Strength:
Wendler Dead Lift
WOD: Partner WOD
3 Rounds for Time
Sled Push to end of connex and back, each partner (90/50)
36 Power Cleans (135)
36 Toes to Bar
Strength:
Wendler Dead Lift
WOD: Partner WOD
3 Rounds for Time
Sled Push to end of connex and back, each partner (90/50)
36 Power Cleans (135)
36 Toes to Bar