Wednesday 09/09/2015 September 8, 2015September 8, 2015 CFP Strength: Wendler Back Squat 9 Minute EMOM: 1 High-Hang Squat Clean 1 Hang Squat Clean 1 Squat Clean (from ground) *** Every 3 minutes increasing weight, Athlete will pick appropriate starting weight WOD: for time 100 Power Cleans 135/95