Wednesday 12/09/2015 December 8, 2015December 9, 2015 CFP Strength: Bench Press WOD: “Isabel meets Annie” 30 snatches 135/95 3 minute break 50 Double-Unders 50 Sit-Ups 40 Double-Unders 40 Sit-Ups 30 Double-Unders 30 Sit-Ups 20 Double Unders 20 Sit-Ups 10 Double-Unders 10 Sit-Ups