Skill/Strength
Deadlift
-5 Reps @ 70%
-5 Reps @ 73%
-4 Reps @ 76%
-4 Reps @ 79%
-3 Reps @ 82%
-3 Reps @ 82%
WOD
-21 Chest-2-Bar Pull-ups
-42 Thrusters (95/65)
-84/63 Calorie Row
Skill/Strength
Deadlift
-5 Reps @ 70%
-5 Reps @ 73%
-4 Reps @ 76%
-4 Reps @ 79%
-3 Reps @ 82%
-3 Reps @ 82%
WOD
-21 Chest-2-Bar Pull-ups
-42 Thrusters (95/65)
-84/63 Calorie Row