Goodbye WOD for Kellie
10 Minute AMRAP
-11 Cleans 95/65
-8 Thrusters 95/65
-13 Burpees over Bar
5 Minute Mandatory Break
15 Minute AMRAP
-7 Box Jumps 30/24
-6 HSPU
-16 Wallballs 20/14
“Reminder due to training gym will be closed on Thursday 7/7 & Friday 7/8.”