Monday 12/4/2017
Skill/Strength Front Squat -5 Reps @ 70% -5 Reps @ 73% -4 Reps @ 76% -4 Reps @ 79% -3 Reps @ 82% -3 Reps @ 82% WOD 5 Rounds: […]
Skill/Strength Front Squat -5 Reps @ 70% -5 Reps @ 73% -4 Reps @ 76% -4 Reps @ 79% -3 Reps @ 82% -3 Reps @ 82% WOD 5 Rounds: […]