Tuesday 3/12/19

Teams of 2

with a 30:00 Cap:

50/30 Calorie Assault Bike

50 Power Snatches,

50 Thrusters (75/55)

50/30 Calorie Assault Bike

40 Power Snatches

40 Thrusters (95/65)

50/30 Calorie Assault Bike

30 Power Snatches,

30 Thrusters (115/80)

50/30 Calorie Assault Bike,

20 Power Snatches,

20 Thrusters (135/95)

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