Strength: Shoulder Press
WOD: 4 RFT
1 Tower Run
12 Clean and Jerks (135/95)
6 Chest 2 Bar
Extra Credit: Tabata Abs

Strength: Shoulder Press
WOD: 4 RFT
1 Tower Run
12 Clean and Jerks (135/95)
6 Chest 2 Bar
Extra Credit: Tabata Abs
