Strength/Skill
Shoulder Press
-5 Reps @ 70%
-5 Reps @ 73%
-4 Reps @ 76%
-4 Reps @ 79%
-3 Reps @ 82%
-3 Reps @ 82%
WOD
5 Rounds:
-10 Power Cleans (135/95)
-10 Barbell Facing Burpees
Strength/Skill
Shoulder Press
-5 Reps @ 70%
-5 Reps @ 73%
-4 Reps @ 76%
-4 Reps @ 79%
-3 Reps @ 82%
-3 Reps @ 82%
WOD
5 Rounds:
-10 Power Cleans (135/95)
-10 Barbell Facing Burpees