WOD
-Partner 1 will hold 185/130 in DL position
-Partner 2 will chip away at a 2k row
When partner can no longer hold the barbell partners will switch, can only restart the row when partner is already in the finishing position of the Deadlift.
WOD
-Partner 1 will hold 185/130 in DL position
-Partner 2 will chip away at a 2k row
When partner can no longer hold the barbell partners will switch, can only restart the row when partner is already in the finishing position of the Deadlift.