HF30 WORKOUTÂ
AMRAP x 14 MINUTES
200m Run
12 DB Devil’s Press
16 DB Suitcase Reverse Lunges
(Score is rounds + reps)
HF30 WORKOUTÂ
AMRAP x 14 MINUTES
200m Run
12 DB Devil’s Press
16 DB Suitcase Reverse Lunges
(Score is rounds + reps)