WOD:
“17.1”
For Time:
(20 minute cap)
Rx:
10 Dumbbell Snatches (50/35)
15 Burpee Box Jump Overs (24/20)
20 Dumbbell Snatches (50/35)
15 Burpee Box Jump Overs (24/20)
30 Dumbbell Snatches (50/35)
15 Burpee Box Jump Overs (24/20)
40 Dumbbell Snatches (50/35)
15 Burpee Box Jump Overs (24/20)
50 Dumbbell Snatches (50/35)
15 Burpee Box Jump Overs (24/20)
Scaled:
10 Dumbbell Snatches (35/20)
15 Burpee Box Jump Overs (20/20) *Step-ups OK
20 Dumbbell Snatches (35/20)
15 Burpee Box Jump Overs (20/20) *Step-ups OK
30 Dumbbell Snatches (35/20)
15 Burpee Box Jump Overs (20/20) *Step-ups OK
40 Dumbbell Snatches (35/20)
15 Burpee Box Jump Overs (20/20) *Step-ups OK
50 Dumbbell Snatches (35/20)
15 Burpee Box Jump Overs (20/20) *Step-ups OK