Friday 7/24/2015 July 23, 2015July 23, 2015 CFP Happy Birthday Brian Cortez!!! “BOSS WOD” 37 Minute AMRAP Every 7 minutes 1 tower run. -2 Deadlifts 275/155 -4 Handstand Push-ups -7 Box Jumps 24/20 -8 Kettle Bell Swings
