WOD
For Time:
80 Double Unders
80 Air Squats
800 Meter Run
400 Meter Kettlebell Run (53/35)
40 Kettlebell Swings (53/35)
CAL Assault Bike (30/20)
WOD
For Time:
80 Double Unders
80 Air Squats
800 Meter Run
400 Meter Kettlebell Run (53/35)
40 Kettlebell Swings (53/35)
CAL Assault Bike (30/20)