STRENGTH
Back Squat
25 mins to find a new 1RM!
-Rest at Least 2:00 b/t Sets-
Workout
FOR TIME
30-20-10
Kettlebell Swing 53/35
Burpee
STRENGTH
Back Squat
25 mins to find a new 1RM!
-Rest at Least 2:00 b/t Sets-
Workout
FOR TIME
30-20-10
Kettlebell Swing 53/35
Burpee