THE GYM WILL BE OPEN.
WOD:
“CINDY”
20 Minute AMRAP
5 Pull-ups
10 Push-Ups
15 Air Squats
If time permits, for strength we DEAD LIFT
THE GYM WILL BE OPEN.
WOD:
“CINDY”
20 Minute AMRAP
5 Pull-ups
10 Push-Ups
15 Air Squats
If time permits, for strength we DEAD LIFT