HF30 PUSH x PULL WORKOUT 

AMRAP x 7 MINUTES
10 Burpees
8 DBL DB Deadlift
6 Single DB Goblet Squats

-Rest 1:00-

AMRAP x 7 MINUTES
10 Burpees
8 DBL DB Deadlift
6 Single DB Push Press

(Score is Rounds + Reps)