Tabata Planks
WOD
2 lap Yoke Carry (155/95)
Every time the bar is dropped, as penalty Athlete must run up the tower once, continuing from the last place you dropped your bar until you complete 2 laps.
Tabata Planks
WOD
2 lap Yoke Carry (155/95)
Every time the bar is dropped, as penalty Athlete must run up the tower once, continuing from the last place you dropped your bar until you complete 2 laps.