Mobility Work (19 minutes)

WOD #1
“Grace”

30 Clean and Jerks @ 135/95
WOD #2
5 Rounds For Time
35 Double Unders
200m Run

Mobility Work (19 minutes)

WOD #1
“Grace”

30 Clean and Jerks @ 135/95
WOD #2
5 Rounds For Time
35 Double Unders
200m Run
