Mobility Work (19 minutes)
WOD #1
“Grace”
30 Clean and Jerks @ 135/95
WOD #2
5 Rounds For Time
35 Double Unders
200m Run
Mobility Work (19 minutes)
WOD #1
“Grace”
30 Clean and Jerks @ 135/95
WOD #2
5 Rounds For Time
35 Double Unders
200m Run