Congratulations to Coaches Dragsten, Oscar, Fabian, Mario and All Star Athlete Kris on taking the Championship at the “Fit For Duty” Competition on Saturday.
Strength
Wendler Shoulder Press
WOD
For Time
21-15-9
-Calorie Row
-Power Cleans 155/115
Remember “Movember” has officially begun so let them “staches” grow.