MAX WEEK:
Find 1RM for your DEAD LIFT
**With remaining time, finishing other indicators that need to be done; mile run, Cindy, lifts, push-ups, sit-ups.
MAX WEEK:
Find 1RM for your DEAD LIFT
**With remaining time, finishing other indicators that need to be done; mile run, Cindy, lifts, push-ups, sit-ups.