Strength
Deadlift
WOD
Partner WOD for Time
-50 Deadlift
-25 Burpees over the Bar
– 50 Cleans
-25 B.O.B
-50 Push Press
-25 B.O.B
-50 Back Squat
-25 B.O.B
Only one athlete working at a time.
Strength
Deadlift
WOD
Partner WOD for Time
-50 Deadlift
-25 Burpees over the Bar
– 50 Cleans
-25 B.O.B
-50 Push Press
-25 B.O.B
-50 Back Squat
-25 B.O.B
Only one athlete working at a time.