Farewell Shocks
4 Rounds for Time
BUY-IN: 31 Burpees
8 Deadlifts 225/155
3 Man Makers 35/25
20 Dumbbell Snatches
18 Box Jump 24/20
CASH OUT: 31 Burpees
Farewell Shocks
4 Rounds for Time
BUY-IN: 31 Burpees
8 Deadlifts 225/155
3 Man Makers 35/25
20 Dumbbell Snatches
18 Box Jump 24/20
CASH OUT: 31 Burpees