Wear your Red “movember” shirts in honor of Tom.
The “Legendary Tom Reber” WOD
Buy In: 51 Calorie Row
11 Floor Press (135/95)
200 Meter Run
23 Burpee Pull-Ups/Chin-Ups
1 Tower Run
19 Wall Balls
200 Meter Run
64 Wall Ball Sit-Ups
1 Tower Run
Cash Out: 51 Calorie Row