Monday 11/23/2015

Wear your Red “movember” shirts in honor of Tom.

The “Legendary Tom Reber” WOD

Buy In: 51 Calorie Row

11 Floor Press (135/95)

200 Meter Run

23 Burpee Pull-Ups/Chin-Ups

1 Tower Run

19 Wall Balls

200 Meter Run

64 Wall Ball Sit-Ups

1 Tower Run

Cash Out: 51 Calorie Row

Tom Reber photo

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