Friday 3/2/2018
18.2 In a 12 minute window complete an ascending ladder 1,2,3,…..8,9,10 -Dumbbell Squats 50/35 -Bar Facing Burpees 18.2A IF TIME CAP IS NOT MET USE REMAING TIME TO COMPLETE -1 […]
18.2 In a 12 minute window complete an ascending ladder 1,2,3,…..8,9,10 -Dumbbell Squats 50/35 -Bar Facing Burpees 18.2A IF TIME CAP IS NOT MET USE REMAING TIME TO COMPLETE -1 […]