Friday 07/03/2020
HF30 WORKOUT FULL BODY SPRINT!! E2MOM x 10 MINUTES 10 Tuck Jumps 20 DB Hang Power Cleans 50 Double Unders -Rest 2:00- E2MOM x 10 MINUTES 10 Tuck Jumps 20 […]
HF30 WORKOUT FULL BODY SPRINT!! E2MOM x 10 MINUTES 10 Tuck Jumps 20 DB Hang Power Cleans 50 Double Unders -Rest 2:00- E2MOM x 10 MINUTES 10 Tuck Jumps 20 […]
HF30 WORKOUTÂ 3 SETS FOR MAX REPS 1:30 – DB Floor Press 1:30 – DB Renegade Row 1:30 – Hollow Rocks -1:30 Rest b/t Sets- (Score is Reps)