Friday 10/02/2020
HF30 FULL-BODY SPRINT WORKOUTÂ EMOM x 4 MINUTES 30 Double Unders + Max Plank Rotations Rest 1:00- EMOM x 6 MINUTES MIN 1 – :25 / :25 Single Arm DB […]
HF30 FULL-BODY SPRINT WORKOUTÂ EMOM x 4 MINUTES 30 Double Unders + Max Plank Rotations Rest 1:00- EMOM x 6 MINUTES MIN 1 – :25 / :25 Single Arm DB […]