Friday 8/7/2015

me bday

Sal’s Birthday WOD!!!

8/9/1981

34 Minute Time Cap

-34 Squat Cleans

-34 Deadlifts

-34 Floor Press

-34 Cleans

-34 Push Press

-34 Snatches

-34 Squats

-34 Unbroken Double Unders or else start back at 0

Leave a Reply

Your email address will not be published.