CONGRATS!!
CFP wanted to give a HUGE shoutout to those members who participated in the 2017 Imperial Valley Relay Run. Thank you everybody who came together to honor those fallen officers/agents. Also, BIG congrats to “Team Pistoleros” for bringing home the “W”!
Skill/Strength
Bench 3 x 3 @ 85%
15 Minutes of squat clean technique
WOD
3RFT:
10 Power Cleans (135/95)
10 Front Squats
10 Jerks
50 DU