Tuesday 4/18/2017

Strength: Deadlift

1X5 @50

1X5 @60

1X5@70

1X Max Reps @80

WOD: 3RFT

15 HSPU

15 Thrusters 135/95

15 T2B

15 Deadlifts 135/95

15 Burpees

15 KBW 53/35

15 Pull-Ups

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